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Cara Terbaik Untuk Mengurangi Kontak Dengan Smartphone

Smartphone merupakan benda yang kini hampir setiap orang memilikinya. Kecanggihan fitur dan aplikasi saat ini membuat orang betah berlama-lama menggunakan smartphone sampai lupa waktu. Tidak sedikit lho, banyak pegawai yang sering mengabaikan pekerjaannya atau orangtua yang lengah mengawasi anaknya hanya karena asyik dengan aktivitasnya di smarphone. Wah, kalau sudah seperti ini kamu wajib melakukan terapi sederhana untuk diri kamu sendiri untuk mengurangi kontak dengan smartphone. Berikut cara terbaik yang bisa kamu lakukan.

  1. Berbicara
    Semakin sering seseorang menggunakan smartphone, bisa membuat orang tersebut jarang berinteraksi secara langsung dengan orang lain. Coba ingat-ingat lagi, kapan terakhir kamu berbicara dengan orangtua atau saudara di rumah secara intens? Coba yuk, mulai tertarik dengan aktivitas ngobrol dan berinteraksi langsung. Berbicara dengan keluarga, teman, atau bahkan orang baru lebih berharga, karena kamu bisa mendapat pengetahuan, nasihat, atau cerita yang bisa bermanfaat untuk pengembangan diri kamu.
  1. Matikan Mobile Data
    Saat weekend, pastikan kamu terbebas dari urusan yang bersangkutan dengan pekerjaan sehingga kamu bisa fokus menghabiskan waktu bersama keluarga atau teman-teman tercinta kamu. Kamu bisa lho, mematikan mobile data agar waktu kamu tidak terganggung dengan notifikasi. Cara ini cukup ampuh jika kamu termasuk orang yang paling tidak tahan kalau ada notifikasi masuk, sehingga ini bisa menjadi cara ampuh mengurangi kontak dengan smartphone.
  1. Bawa Kamera
    Kamu punya kamera pocket? Jangan disimpan saja, membawa kamera pocket saat kumpul keluarga atau sedang liburan bisa jadi cara ampuh lho untuk mengurangi kontak dengan smartphone. Karena kalau kamu foto dengan smartphone, pasti gak bakal tahan untuk cepat-cepat upload ke sosial media. Edit foto agar menarik, menulis caption yang cocok, dan terlibat dalam perbincangan di kolom komentar akan membuang waktu yang banyak. Lain halnya, jika kamu membawa kamera. Hal itu pasti tidak akan terjadi. Disamping itu, hasil foto kamu juga bisa lebih bagus untuk di posting.
  1. Take Your Time
    Ada waktu luang dikit, buka smartphone. Check Instagram, buka onlineshop, main game. Yakin kualitas diri kamu akan bertumbuh dengan kebiasaan seperti ini? Coba deh ganti kebiasaan seperti itu dengan membaca buku, atau menjalankan hobi yang sudah lama kamu tinggalkan. Buat komunitas, dan lakukan hal baru yang bisa menambah relasi dan pengalaman kamu. Karena dunia nyata lebih menarik dari sebatas layar smartphone kamu.

Menggunakan smartphone boleh-boleh saja, tapi kamu juga wajib bijak mengatur kapan waktunya menggunakan smartphone dan kapan waktunya untuk tidak menggunakannya. Jangan lupa kalau mau beli pulsa atau paket data check dulu ke Telkopedia. Dengan check Telkopedia, kamu bisa dapat perbandingan harga paket data termurah dan pulsa murah. Coba check Telkopedia, dijamin lebih murah. – LMF

Gambar: adlibbing.org

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